ARE YOU TAKING OWNERSHIP OF YOUR LIFE, OR IS IT THE OTHER WAY AROUND?

This podcast episode was inspired by The Goddesses. I mean, what else is new? They’re endlessly inspiring! And from the card I pulled below, I was inspired to pose this question to you: Are you taking ownership of your life, or is it the other way around? And I love this question. Because for so many years, I didn’t even realize I had a choice. I didn’t even know this was a thing I could do! And then I started learning ways to gradually (and sometimes not so gradually) take massive ownership of my life. And once I did this, I got REAL HAPPY, real fast. I want this for you as well. So, please listen and enjoy! Continue reading ARE YOU TAKING OWNERSHIP OF YOUR LIFE, OR IS IT THE OTHER WAY AROUND?

ARE YOU KEEPING YOUR DEEPEST DESIRE HIDDEN FROM THE WORLD?

I have something I want to share with you. And typically, I have no problem sharing any and all manner of things with you. But tonight, I’m super scared, because I want this so badly that I’m afraid to admit it, even to myself. Because if I admit it to myself, then I must enter into that painful cycle of longing and wondering, hoping and waiting. So, in order for me to not feel so alone, will you join me? If I share this deepest desire with you, will you share yours with me? Or, are you more comfortable keeping your deepest desire hidden from the world? Continue reading ARE YOU KEEPING YOUR DEEPEST DESIRE HIDDEN FROM THE WORLD?

HOW TO HEAL YOUR WOUNDED INNER CHILD

Are you a human being? Yes? And as a human being, have you ever experienced any pain, trauma, or fear as a child? Probably. And as an adult, do you sometimes get triggered by something that feels sort of deep-seated and somewhat irrational? Well, if so, welcome to being a person! Whether or not you had a dark childhood, or a fairly bright one, we’ve all experienced some form of trauma or fear as a little person. And we carry that wounded inner child around with us at all times, even if we are adulting like a goddess and holding down our shit! Well, I have an exercise that’s super easy and safe, if you are like me and don’t want to allow your wounded inner child to dictate your happiness as an adult. Continue reading HOW TO HEAL YOUR WOUNDED INNER CHILD

GODDESSES EMBRACE THE FLEETING NATURE OF HAPPY

esque living in all areas of my life, I do believe this concept is important to grasp and master. I have been thinking a lot lately about the fleeting nature of happy. Mostly, because I have been experiencing so many happy feelings in my daily, everyday life. And when this happens, I pause for a moment and reflect. Continue reading GODDESSES EMBRACE THE FLEETING NATURE OF HAPPY

WHAT BEAUTY SUPPLIES ARE HIDDEN INSIDE YOUR MEDICINE CABINET?

on my skincare regimen. Needless to say, I’m pretty obsessed with beauty and beauty supplies. And I don’t believe this is coming from an insecure standpoint. At least, this isn’t how it feels to me. I don’t hate getting older, and I’m not trying to erase my wrinkles (okay, well, maybe sorta, but in a natural, embracing kind of way). I don’t want to be pretty and feel pretty because I tie my worth to that. Okay, maybe that’s not true either! I mean, if you’re a woman in this world, you have most likely learned early that the prettiest people win, across the board. It’s so unfair, but also the way it seems to be. So, I openly admit that there’s always going to be a part of that within me, driving me. Continue reading WHAT BEAUTY SUPPLIES ARE HIDDEN INSIDE YOUR MEDICINE CABINET?