6 WAYS TO CURB YOUR SUGAR ADDICTION

5 thoughts on “6 WAYS TO CURB YOUR SUGAR ADDICTION”

  1. I keep a check on my sugar intake too. I find it hardest at night since I crave sugar after dinner. 🙈 But I usually do black coffee and that helps me!
    I do dried fruits too but a lot of the dried berries and fruits have added sugar – so I usually avoid those.
    But oh God beating sugar cravings during PMS is impossible. I just need chocolate in any form. 🙈

  2. These are very good tips. I struggle with an on and off sugar addiction and know how difficult it is to quit. It doesn’t help that I live right next door to a coffee shop that sells donuts. If my sugar cravings are really bad, I opt for oat milk or frozen fruit. Oat milk is naturally sweet and actually tastes good plain!

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