HOW TO HEAL YOUR WOUNDED INNER CHILD

Are you a human being? Yes? And as a human being, have you ever experienced any pain, trauma, or fear as a child? Probably. And as an adult, do you sometimes get triggered by something that feels sort of deep-seated and somewhat irrational? Well, if so, welcome to being a person! Whether or not you had a dark childhood, or a fairly bright one, we’ve all experienced some form of trauma or fear as a little person. And we carry that wounded inner child around with us at all times, even if we are adulting like a goddess and holding down our shit! Well, I have an exercise that’s super easy and safe, if you are like me and don’t want to allow your wounded inner child to dictate your happiness as an adult. Continue reading HOW TO HEAL YOUR WOUNDED INNER CHILD

A GODDESS AWAKENING HAPPENS WHEN YOU NEED IT TO

I have adored this goddess from the moment I stumbled across her blog. After typing “goddess” in my Wordpress Reader search field, I found The Hot Goddess, and I’m so happy I did! I wanted to find and follow other like-minded goddesses, and share with them my own journey of my goddess awakening. Natalie, is one of those goddesses who has had an incredible life journey, and she’s still on it! And over time, I have come to believe that her and I are kindred blogger spirits! It’s so amazing what happens when you open yourself up to others. Continue reading A GODDESS AWAKENING HAPPENS WHEN YOU NEED IT TO

MY EXPERIENCE WITH SPIRIT GUIDE COMMUNICATION

This is the first time I have ever openly expressed my experience with spirit guide communication. The only people who know about my guides are my closest friends, and they in fact helped me discover my guides. But more about that later. If you think this is a bunch of silly crap, I totally understand. I’m not pushing my beliefs on anyone else, and don’t even really know what I believe. I am just sharing one goddess’s experience with you. So feel free to take whatever pieces you like, and leave the rest behind. But try to be open, because you might just have spirit guides of your own waiting to connect with you! Continue reading MY EXPERIENCE WITH SPIRIT GUIDE COMMUNICATION

THE BENEFITS OF ENTERING INTO THE SILENCE ZONE

I have been on such an emotional trip lately. And during one of my dark days, my partner and I were driving somewhere, with me in the passenger seat. I was feeling so anxious, and for a moment, I just closed my eyes. Breathing silently, I began focusing on the blackness behind my eyelids. And after only a few seconds, I started to feel instant relief for the first time in days and days. I go in and out of my meditation practice (I am currently so out right now). But in this moment, it was impossible to ignore the benefits of silence. What’s crazy is how easily I forget, and how long I let myself go without stepping into silence. So, for your information, but also to remind myself, I want to dive deep into exploring the benefits of entering into the silence zone. Continue reading THE BENEFITS OF ENTERING INTO THE SILENCE ZONE

ADULTING IS HARD AND I’M STRUGGLING WITH IT RIGHT NOW

I don’t know if it’s because Mercury is in Retrograde, or what. This planet retrogrades from May 29th to June 22nd 2021, and with this galactic chaos comes implicit problems with communication and technology, among other things. I openly admit that I do not do well when things are out of my control. And a lot of adulting often consists of dealing with shit that I don’t have much control over. I can typically handle this kind of thing in small doses. But as this retrograde unfolds, and more and more shit becomes uncontrollable, I’m finding that adulting is hard, and I’m super struggling with it right now. Continue reading ADULTING IS HARD AND I’M STRUGGLING WITH IT RIGHT NOW

IMPROVE YOUR LIFE BY LEARNING TO LISTEN

I am a decent listener in some aspects. In other areas, not so much. First off, I love to talk. I love to express and I love to share. You would think that would make me a terrible listener. However, I ultimately enjoy making authentic connections with others, and I know enough to know that you can’t connect with people unless you REALLY listen to them and take a genuine interest in what they have to say. It’s called “being a good conversationalist” and I think I have that on lockdown. However, there is always room for improvement. Continue reading IMPROVE YOUR LIFE BY LEARNING TO LISTEN

4 STEPS TO FORGIVENESS

I will tell you right off the bat that the process of forgiveness is not a linear one, and the title of this article is more for sexiness. These steps do not guarantee a positive outcome, and they come from my own personal experience with forgiveness. However, my journey was powerful, and one that I don’t believe was reserved only for me. Continue reading 4 STEPS TO FORGIVENESS

MANAGING YOUR EMOTIONS WHILE MANIFESTING YOUR DREAMS

I am not the first person to ever write about the art of manifestation, and I’m sure I won’t be the last. However, speaking from personal experience, I can say that the emotional roller coaster that we go through when we are trying to manifest something is really, really difficult, and not often talked about. Continue reading MANAGING YOUR EMOTIONS WHILE MANIFESTING YOUR DREAMS

MAPPING MY DESIRES FOR 2021

Living our dreams just kind looks like life. But we can truly be the ruler of our lives if we can just muster up the courage to admit that we do have a bit of an idea of how we might like our lives to go, and what we might want to feel like along the way. We aren’t allowed to dictate how those dreams arrive, but we can certainly make ourselves available to The Universe’s wisdom, and open ourselves to receive The Universe’s offerings. Our dream lives will follow. We all deserve this right, and we are all capable of walking this path. Continue reading MAPPING MY DESIRES FOR 2021

THE BENEFITS OF MEDITATION FOR CONTROL FREAKS

I am a controlling person, an anal-retentive Virgo, and a watered-down hypochondriac. Fearful of many things, I like when everything is in its place. I like when people do what I want them to do. And I don’t like when people do what I don’t want them to do (or don’t do what I want … Continue reading THE BENEFITS OF MEDITATION FOR CONTROL FREAKS