SOLAR PLEXUS CHAKRA HEALING

I always feel weird when I see the color yellow. I don’t hate the color, but it just seems a bit much for me, a little too intense. Sometimes, I will see someone wearing yellow and think to myself, “Oh wow, that’s a great color on her, but I don't think I could pull that… Continue reading SOLAR PLEXUS CHAKRA HEALING

ART AND HEALING

I do not particularly enjoy making art, with the exception of one medium. Photography is the only artistic process that I truly relish. I received my degree in photography, back in the early 2000’s when everything was done in a dark room with intensely toxic chemicals, and this newfangled digital photography thing was just emerging.… Continue reading ART AND HEALING

DEATH AND SANCTUARY

The topic of death has been on my mind as of late. And last night, synchronistically, one of my tribe (spiritual friend group) members, sent out a suggestion (from @soundstrue) to all of us, to give the below exercise a try. When she sent this post to us, I was watching Dead Poet’s Society on… Continue reading DEATH AND SANCTUARY

REINDEER MAGIC, PART I: CLAIRE

[I preface this post by saying that I respect all holiday traditions and religions, and am not meaning to offend anyone by posting something Christmas-specific. I have my own beliefs and spirituality that is neither Christian nor any other defined religion. However, I was in fact raised by a Christmas-celebrating family, and do enjoy the… Continue reading REINDEER MAGIC, PART I: CLAIRE

HEART CHAKRA

I have been focusing a lot on my heart chakra lately. I do not know why, but it is almost like IT has been drawing ME, to it. I believe very deeply in the importance of the health of the heart chakra, and that many ailments and/or illnesses in this area of the body (heart,… Continue reading HEART CHAKRA

YOGA AND EMOTIONS

If you are struggling on any level, in any capacity, with any kind of emotional disturbance; from my personal experience, yoga can help. I resisted yoga for so many years—mostly because I could not find a yoga studio that I felt safe with and connected to. If you are going to yoga class strictly for… Continue reading YOGA AND EMOTIONS

NEW MOON RITUAL

I have been getting lots of feedback from the Universe lately, that I need to be a bit more positive about my future. [Feedback from the Universe, for me, often comes in the form of repeated messages from loved ones and/or acquaintances, as well as repeated thoughts in my mind, that, at any time, I… Continue reading NEW MOON RITUAL

LISTENING TO YOUR BODY, FOR REAL

I was born with the ability to astutely feel and recognize most physical sensations in my body, as they are happening. Perhaps I have just always paid closer attention to my bodily tremors compared to most others. Or maybe I’m not special in this respect, and I’m just a borderline hypochondriac (isn’t everyone?). But as… Continue reading LISTENING TO YOUR BODY, FOR REAL

BEAUTIFUL FACE, PART III: YOUR INNARDS

This is the third and final part of my series on caring for your beautiful face, and this post is going to be ALLLLLL about your insides. You can read Part I and II of my Beautiful Face series in the Health/Beauty section of my blog. I will preface this post, as I often do… Continue reading BEAUTIFUL FACE, PART III: YOUR INNARDS

TREE FRIEND

Have you ever had a relationship with a tree? I mean for real. I’m very serious, and I hope to be taken seriously here. If you have not, I recommend that you try this. And if you don’t know where to start, I’ll share with you my experience. There has only ever been one tree… Continue reading TREE FRIEND