I was first introduced to Palo Santo by my good friend Erin Swavely. Erin is a gifted medium and offers her services to those in her community and beyond. If you’re interested in and open to this kind of healing, I recommend you reach out to her, she’s the real deal! Erin and my twin … Continue reading PALO SANTO. EVERYONE NEEDS IT.
Over the years, whenever I hear the F-A-T word uttered in any context, even if it’s coming across as playfully self-deprecating, it sounds harsher to my ears than the even more well-known offensive four-letter-F-word. For many of us, the wounds from this word were inflicted sometime between the ages of birth and 18. And if … Continue reading ELIMINATE “FAT” FROM YOUR VOCABULARY
I’m as concerned about the environment as the next person, give or take. I am extreme about some things and some things I let slide. I’m extreme about grocery bags. If I get in the car to go grocery shopping and I have forgotten my reusable grocery bags, I will turn back to get them. … Continue reading CHANGE THE WORLD BY CHANGING A LIGHT BULB
Recently, I’ve had multiple people remark on the silky-smooth texture of my skin, specifically my arms. I promise you, I put very little effort into making my skin smooth and actually don’t really think much about it. But I do agree, my skin does feel pretty smooth to the touch, so it got me thinking. … Continue reading SMOOTH SKIN FOR THE EVERYDAY GODDESS