MY TOP 8 FAVORITE ESSENTIAL OILS

Remember to treat essential oils with respect, as you would anything in nature. Nature can be mysterious, unpredictable, incredibly loving, and incredibly terrifying, all at the same time. Even though we are just talking about a little bottle of liquid here, remember that this little bottle of liquid contains incredibly pure entities from the wild. Never forget, and always remember to just treat your oils, and the entire process, with respect and humility. Continue reading MY TOP 8 FAVORITE ESSENTIAL OILS

MANAGE FEAR LIKE A GODDESS

I’m frenemies with fear, and have been for my entire life. Every part of this definition incisively describes my lifelong relationship with fear, with the exception of describing fear as a person. Also, I would replace the word “friendly” with “familiar,” but other than that, razor sharp accuracy. Although I suppose everyone feels this way … Continue reading MANAGE FEAR LIKE A GODDESS

FINDING PEACE AT WORK

For the most part, everyone in my life, with the exception of a few, is absolutely miserable at work, most of the time. The people I care about the most, day in and day out, struggle with their work life, and at times it becomes difficult for me to witness. It burdens me that my loved ones are suffering at least 40 hours of their week, every week of every year. Although for the most part, these same people are usually working much, much more than 40 hours a week. I can see the toll it takes on their health, their relationships, and their overall sense of joy in life, and it is a major bummer. Continue reading FINDING PEACE AT WORK

THE LOST (OR NEWLY FOUND) ART OF GROCERY SHOPPING

I know this sounds like kind of a silly topic. Like, how hard can it be to go grocery shopping? We’ve been doing it for most of our adult lives and should have it figured out by now. But, I actually believe many of us are rather tortured by grocery shopping and don’t even know … Continue reading THE LOST (OR NEWLY FOUND) ART OF GROCERY SHOPPING