THE BENEFITS OF MEDITATION FOR CONTROL FREAKS

I am a controlling person, an anal-retentive Virgo, and a watered-down hypochondriac. Fearful of many things, I like when everything is in its place. I like when people do what I want them to do. And I don’t like when people do what I don’t want them to do (or don’t do what I want … Continue reading THE BENEFITS OF MEDITATION FOR CONTROL FREAKS

REIKI, PART II: ROOT CHAKRA HEALING

I had already done some very subtle root chakra healing exercises before my 2016 summer romance began, but not nearly enough to become any kind of an expert. I knew that dating terrified me and that I needed to do something about managing this terror. I also knew that my terror came from a deep, earth-based, fundamental insecurity about my safety in this world, and I knew enough about chakras to know that this was all root stuff. Continue reading REIKI, PART II: ROOT CHAKRA HEALING