I’M HORMONAL RIGHT NOW AND I CAN’T HELP IT

Yesterday, I was just not myself. I’m usually very goofy, upbeat, happy, energized, and very open. But yesterday, I was quiet, reserved, subdued, and almost numb. Yesterday also happened to be my late mother’s birthday, and I wondered if I was feeling blue because of that (she passed in 2017). But I’m still feeling rather blue today, and my menstrual calendar tells me that my feeling-like-shit-feelings are happening for a reason. Yep. It’s a week before my period. Continue reading I’M HORMONAL RIGHT NOW AND I CAN’T HELP IT

REIKI, PART IV: SACRAL CHAKRA HEALING

My previous post concludes with the mention of some unnecessarily prescribed antibiotics which led to an unfortunate disturbance within my sacral chakra. Please enjoy all of my previous posts from this series before proceeding, or feel free to dive in head first, without map or compass: REIKI, PART I: THE BEGINNING, REIKI, PART II: ROOT … Continue reading REIKI, PART IV: SACRAL CHAKRA HEALING

HOW TO HANDLE YOUR CYCLE LIKE A GODDESS

I used to be confused and skeptical when I would hear women complain about their PMS symptoms, because I had never really noticed many problems within my cycle. Yes, I would get some mild physical disturbances a week or so before my period (I’m going to call her Dana for this post), but nothing too … Continue reading HOW TO HANDLE YOUR CYCLE LIKE A GODDESS

DETOX SHOWER

I had a taxing day several days ago and felt quite exhausted by the end of it. Situations resolved and all was well, but I felt very drained and kind of negative. Often when I feel this way in the evenings, I take a detox shower. This is different than taking a shower to wash my hair and bathe. I actually make it a point not to wash my hair during a detox shower (washing my hair is sort of a pain, and this particular kind of shower is for pleasure, not for pain). Continue reading DETOX SHOWER