REIKI, PART I: THE BEGINNING

[If you are unfamiliar with the term “Reiki,” I suggest you do just a bit of google research on this topic, so you have a general idea. I will not be getting into what Reiki is exactly, and you might be confused or have lots of questions about it, which might distract you from everything… Continue reading REIKI, PART I: THE BEGINNING

SOLAR PLEXUS CHAKRA HEALING

I always feel weird when I see the color yellow. I don’t hate the color, but it just seems a bit much for me, a little too intense. Sometimes, I will see someone wearing yellow and think to myself, “Oh wow, that’s a great color on her, but I don't think I could pull that… Continue reading SOLAR PLEXUS CHAKRA HEALING

HEART CHAKRA

I have been focusing a lot on my heart chakra lately. I do not know why, but it is almost like IT has been drawing ME, to it. I believe very deeply in the importance of the health of the heart chakra, and that many ailments and/or illnesses in this area of the body (heart,… Continue reading HEART CHAKRA

ELIMINATE “FAT” FROM YOUR VOCABULARY

Over the years, whenever I hear the F-A-T word uttered in any context, even if it’s coming across as playfully self-deprecating, it sounds harsher to my ears than the even more well-known offensive four-letter-F-word. For many of us, the wounds from this word were inflicted sometime between the ages of birth and 18. And if… Continue reading ELIMINATE “FAT” FROM YOUR VOCABULARY