WARMING TO COCO ROSE

If any of you have even remotely explored the HEALTH/BEAUTY section of this blog, you will have gathered by now that I am passionate about beauty products (specifically skin care), and have formed an almost-but-not-quite-disturbing attachment to Herbivore Botanicals. You can read all about my love affair with this company in my earlier article, BEAUTY… Continue reading WARMING TO COCO ROSE

FIVE-MINUTE MORNING YOGA

I have written about yoga before (YOGA AND EMOTIONS), and have mentioned this topic in several of my other posts. I am well aware that this is kind of an overdone, well-covered, deeply examined subject for many modern-day human beings. Who needs one more article about yoga? However, I am going to write about it… Continue reading FIVE-MINUTE MORNING YOGA

DETOX SHOWER

[I will preface this post by saying that baths are good for detox as well, but it is important to consider the power of water flow, rather than soaking in a stagnant pool. This post is about detox showers only; and although this does not discount the healing effects of the bath, I do think… Continue reading DETOX SHOWER

YOGA AND EMOTIONS

If you are struggling on any level, in any capacity, with any kind of emotional disturbance; from my personal experience, yoga can help. I resisted yoga for so many years—mostly because I could not find a yoga studio that I felt safe with and connected to. If you are going to yoga class strictly for… Continue reading YOGA AND EMOTIONS

DAY OF REST

I hate to say this. Because I hate when people say this, and now I’m going to say it. But I wouldn't say it if it weren’t true. I have been SO busy lately. See, doesn’t that sound obnoxious and self-important? I don’t know, I have always had a resistance to “busy” energy and people… Continue reading DAY OF REST

LISTENING TO YOUR BODY, FOR REAL

I was born with the ability to astutely feel and recognize most physical sensations in my body, as they are happening. Perhaps I have just always paid closer attention to my bodily tremors compared to most others. Or maybe I’m not special in this respect, and I’m just a borderline hypochondriac (isn’t everyone?). But as… Continue reading LISTENING TO YOUR BODY, FOR REAL

BEAUTIFUL FACE, PART III: YOUR INNARDS

This is the third and final part of my series on caring for your beautiful face, and this post is going to be ALLLLLL about your insides. You can read Part I and II of my Beautiful Face series in the Health/Beauty section of my blog. I will preface this post, as I often do… Continue reading BEAUTIFUL FACE, PART III: YOUR INNARDS