REIKI, PART II: ROOT CHAKRA HEALING

I had already done some very subtle root chakra healing exercises before my 2016 summer romance began, but not nearly enough to become any kind of an expert. I knew that dating terrified me and that I needed to do something about managing this terror. I also knew that my terror came from a deep, earth-based, fundamental insecurity about my safety in this world, and I knew enough about chakras to know that this was all root stuff. Continue reading REIKI, PART II: ROOT CHAKRA HEALING

LISTENING TO YOUR BODY, FOR REAL

I was born with the ability to astutely feel and recognize most physical sensations in my body, as they are happening. Perhaps I have just always paid closer attention to my bodily tremors compared to most others. Or maybe I’m not special in this respect, and I’m just a borderline hypochondriac (isn’t everyone?). But as … Continue reading LISTENING TO YOUR BODY, FOR REAL