IMPROVE YOUR LIFE BY LEARNING TO LISTEN

I am a decent listener in some aspects. In other areas, not so much. First off, I love to talk. I love to express and I love to share. You would think that would make me a terrible listener. However, I ultimately enjoy making authentic connections with others, and I know enough to know that you can’t connect with people unless you REALLY listen to them and take a genuine interest in what they have to say. It’s called “being a good conversationalist” and I think I have that on lockdown. However, there is always room for improvement. Continue reading IMPROVE YOUR LIFE BY LEARNING TO LISTEN

MANAGE FEAR LIKE A GODDESS

I’m frenemies with fear, and have been for my entire life. Every part of this definition incisively describes my lifelong relationship with fear, with the exception of describing fear as a person. Also, I would replace the word “friendly” with “familiar,” but other than that, razor sharp accuracy. Although I suppose everyone feels this way … Continue reading MANAGE FEAR LIKE A GODDESS

MIRACLES EMERGE FROM THE STILLNESS

I’m still meditating, folks. I’m in my third week now and it has not gotten any easier. If anything, it feels harder because the novelty has worn off. However, I wonder if there is something to this whole practice after all. Okay, the actual meditation part for me is utter torture. It’s kind of like … Continue reading MIRACLES EMERGE FROM THE STILLNESS

THE GODDESS ATTAINABLE COMMITS TO MEDITATION

I have attempted meditation many times in my adult life, and I have never quite taken to it. I think I’m pretty good at not beating myself up about “doing it wrong,” and I understand there are so many different ways to meditate. As long as the meditator attempts to achieve some kind of mental … Continue reading THE GODDESS ATTAINABLE COMMITS TO MEDITATION

HOW TO GET IN TOUCH WITH YOUR SPIRIT ANIMAL

I feel so much gratitude this week, coming off of a rich and inspirational weekend with my tribe. Last year, for the first time, we decided to rent a house in the woods of Pennsylvania for a weekend, and the trip was cathartic and beautiful and amazing. We decided to do the same thing again … Continue reading HOW TO GET IN TOUCH WITH YOUR SPIRIT ANIMAL

REIKI, PART IV: SACRAL CHAKRA HEALING

My previous post concludes with the mention of some unnecessarily prescribed antibiotics which led to an unfortunate disturbance within my sacral chakra. Please enjoy all of my previous posts from this series before proceeding, or feel free to dive in head first, without map or compass: REIKI, PART I: THE BEGINNING, REIKI, PART II: ROOT … Continue reading REIKI, PART IV: SACRAL CHAKRA HEALING