ATTEMPTING TO MAKE PEACE WITH MY PERIOD

Every woman’s body is different, and therefore, every woman’s period is different. I have a twin sister and our periods could not be more different. Granted, she is my fraternal twin, so we are not exactly alike. But even though we are not identical twins, we still share LOTS of genes together. And our periods are like night and day. Her period is in fact so awful, that for most of her life, it threatened her well-being and sanity on a monthly basis. I’m sure many women can relate. She has recently removed certain period-initiating organs, and is just now starting to settle into a never-known peace. I’m so happy for her and can’t wait to see how her new suffering-free life unfolds. However, I still menstruate, and I’m only just now attempting to make peace with my period. Continue reading ATTEMPTING TO MAKE PEACE WITH MY PERIOD

7 NATURAL WAYS TO COMBAT PMS DEPRESSION AND MOOD SWINGS

All of a sudden, the world becomes a very dark and hopeless place, and whatever life difficulty I might be having in that moment, becomes this catastrophic dilemma, and I become inconsolably solemn. Only after several hours of swimming in sadness, do I finally think to check my menstrual calendar. And EVERY time I have checked my menstrual calendar while cowering under my raincloud of doom, I have found that it was always several days before my period. Every single time, without fail. Continue reading 7 NATURAL WAYS TO COMBAT PMS DEPRESSION AND MOOD SWINGS