YOU CAN’T BECOME A BETTER PERSON IF YOU DON’T KNOW WHAT’S WRONG WITH YOU

I know the title of this article kind of sounds like a bummer. And I don’t mean to imply that you have terrible things wrong with you, although you might. But, that’s not a problem. Because guess what? So do I. And so does everyone. I’m 41 years old and I would like to think that I have many of my “issues” under control. I’m a super functional human being and I have really positive and healthy relationships that make me happy. However, over the last few weeks, some of my not-so-fab traits have been emerging, and I’m really motivated to improve them. And I’m so relieved these issues have danced into the light for me to face. Because, I can’t really become a better person if I don’t know what’s wrong with me in the first place. And neither can you! Continue reading YOU CAN’T BECOME A BETTER PERSON IF YOU DON’T KNOW WHAT’S WRONG WITH YOU

SURRENDER TO THE INEVITABLE EBBS OF LIFE

Right now I’m in an ebb. I can feel it. And I have to consciously surrender to it every day, because I trust in the cycle of ebb and flow, and not necessarily because it feels natural to me. Surrendering to the ebbs of life runs completely counter to American living. Americans push, and go, … Continue reading SURRENDER TO THE INEVITABLE EBBS OF LIFE

DETOX SHOWER

I had a taxing day several days ago and felt quite exhausted by the end of it. Situations resolved and all was well, but I felt very drained and kind of negative. Often when I feel this way in the evenings, I take a detox shower. This is different than taking a shower to wash my hair and bathe. I actually make it a point not to wash my hair during a detox shower (washing my hair is sort of a pain, and this particular kind of shower is for pleasure, not for pain). Continue reading DETOX SHOWER